Our favorite flowers and plants have so much to offer all of us, from their pleasant aromas to their pretty petals, hues, and symbolism. Here at Perro’s Flowers, the premier florist in Worcester, Massachusetts, our customers love displaying flowers in their homes and giving them to their friends and family on special occasions — or simply to put a smile on their faces. However, there’s so much more to nature’s gifts than what seems to appear on the surface. Our seasoned experts know all about the host of health benefits of having fresh flowers in your self-care routine and daily life. Learn how blossoms and plants can improve your mental, emotional, and physical health; increase your productivity; and even speed up your recovery after an illness.

9 Benefits of Having Plants and Flowers in Your Home

Flowers Make People Happy

Is there a single person who doesn’t feel happy when they’re given beautiful flowers? In fact, we know for sure that fresh flowers can keep smiles on faces for long durations. Scientific research conducted at Harvard, Rutgers, and Texas A&M have concluded that flowers make us happier, boost feelings of compassion, and increase energy levels. Flowers also have the power to induce happy feelings instantly, promote mood-boosting impacts that last, and decrease anxiety, agitation, and depression. If you are looking for a surefire way to bring joy to someone you love, flowers are the perfect gift — and data prove it.

Flowers Decrease Stress

The very sight of fresh flowers causes us to smile, and their fragrance makes us more relaxed and less anxious. Smelling the sweet scent of blossoms has a serenity-inducing, discomfort-reducing impact; it’s well-documented that flowers increase a feeling of calmness. Plus, some research link decreased stress with flowers, including one conducted at the University of North Florida; it proved women who were given flowers had a noticeable decrease in their stress levels.

Plants Improve Memory & Concentration

Scientific research has proven that working on projects and tasks amidst nature’s calming influence yields better results than working without it. Just having living plants in your home or office has proven to improve both your memory and concentration. Studies have also documented that the work you complete in proximity to fresh greenery is more likely to be more accurate and of better quality than work you do in a space without fresh greenery.

Plants & Flowers Can Enhance Learning in Kids

Scientific studies have shown that children who have fresh plants and flowers in their learning spaces have improved learning capabilities. Being immersed in nature helps kids to concentrate and focus, in turn making it easier for them to absorb and retain information. Additionally, children who have been diagnosed with Attention Deficit Disorder (ADD) tend to have better attention spans, stronger concentration, and improved engagement with material when they’re in an environment filled with living plants and fresh flowers.

Plants & Flowers Promote Productivity

Whether you work from home or in an office cubicle, it’s prudent to have green plants or fresh flowers in your space to increase your overall productivity. Being surrounded by natural elements — or just having a plant like a succulent on your desk — can help increase your energy levels and boost your vitality, making you more capable and satisfied worker. Flowers and plants also have the ability to stimulate both innovation and creativity, which leads to improved productivity.

Flowers Help You Start the Day on a High Note

Placing a beautiful vase filled with fresh blooms on your nightstand, adjacent to the coffeemaker, or next to the front door can help you start your day on a high note. When you see colorful flowers before you leave your house in the morning, you immediately benefit from the surge of joy they give you. Flowers have been proven to jumpstart a pleasant mood — and that can last all day long.

Plants & Flowers Improve Relationships

Research has shown that people who spend significant time around green plants and flowers benefit noticeably from increased compassion and deeper empathy for others. Studies have also shown that when you spend more time around living plants, you are more prone to want to help other people. That means that the “green”benefits of having plants in your home can improve your interpersonal relationships.

Plants and Flowers Improve Emotional Health

Scientific research conducted at Rutgers demonstrated that flowers make us feel positive emotions and boost feelings of overall life satisfaction significantly more than what we believed initially. As noted by Psychology Today, Dr. Jonathan S. Kaplan explained that plants and flowers reduce stress because they distract us from the challenges in our lives and improve air quality. An additional study concluded that the fragrance of flowers alone can decrease stress.

Flowers Enhance the Well-Being of Seniors

Flowers have the power to alleviate a variety of common age-related concerns; they decrease depression, inspire older adults to reach out to their loved ones more often, and slow memory loss. Fresh blooms make seniors feel happy, and happier people tend to live longer and healthier lives.

The data has spoken, and the consensus is that a prescription from mother nature in the form of fresh flowers and green plants can do so much good for pretty much everyone’s health. We can’t imagine a more pleasing or natural way to lower anxiety levels, beat back everyday stress, improve overall health outcomes, raise our spirits, and boost vitality than by giving ourselves and our loved ones the gift of plants and flowers.

The experts at Perro’s Flowers in Worcester, Massachusetts are standing by, ready to deliver the best plants and flowers to help you live your best life. Level up with fresh flowers to make you, your family, and your friends happy all year round.